Products that Support Mental Health – Suicide Sucks - Prevent Suicide By Promoting Life

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Products that Support Mental Health

Weighted blankets for adults have had many studies shown to increase sleep, reduce stress, and improve mood. When looking for a weighted blanket, consider a blanket 10-15% of your body weight. For example, if you weighed 100 pounds, get a blanket the weighs 10-15 pounds. You want the heavy blanket to feel snug and comfortable, without suffocating you. 

 

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